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Welcome to A New Leaf Therapy!

Welcome to A New Leaf Therapy, where we embrace the journey to mental well-being with compassion and expertise. Our therapy practice is dedicated to fostering a safe and supportive environment for individuals seeking to navigate life’s challenges and enhance their emotional wellness. With a team of highly skilled and empathetic professionals, we provide personalized, evidence-based therapeutic approaches to help you discover resilience, healing, and a renewed sense of self. Your mental health is our priority, and we are here to accompany you on the path to a brighter, more fulfilling future.

We are a team of 42 experienced psychotherapists, graduate student interns, and one dietitian in five locations in Pueblo, Colorado. We offer high quality individual, couples, family, and group psychotherapy for a variety of issues, including depression, anxiety, PTSD, OCD, relationship problems, adjustment issues, addictions, etc.

We won Best Mental Healthcare Provider, Top 3 Best Places to Work, and Most Green Business in 2023's Best of Pueblo, Platinum 1st Place in Therapy and Counseling in 2023's Community Votes, and we proudly received the 2023 Mental Health America Pueblo's Gill Sanchez Award!  

One of our specialties is helping helpers, such as physicians, teachers, therapists, first responders, and nurses. We offer diverse approaches, including EMDR therapy, Cognitive Behavioral Therapy, play therapy, Animal Assisted Therapy using dogs and horses, teletherapy where you can meet with a therapist from your phone or computer, and much more! 

We also offer nutrition coaching with a Registered Dietitian. There is a food/mood connection, and mental health should not be separate from physical health. She can help with issues like overall health and wellness, mental health, eating disorders, obesity and weight management, and medical issues like diabetes, heart disease, and renal failure.  


Testimonials about A New Leaf Therapy

I see results coming here and it's definitely worth the time/money!

We were established in January of 2015 and have 1,000 active clients. We have helped thousands of clients reach their personal goals. In a recent survey, 170 of our current clients at A New Leaf Therapy participated and  99% said they were "happy" with the therapy they are receiving and would refer a friend or family member! We look forward to the opportunity to work with you!

How To Get Started- Easy as 1, 2, 3!

Step 1:  Email us at or call 719-948-7120 so we can help match you with a therapist and set you up for in person or telehealth sessions. If you don't see an email reply within one business day, please check your spam folder, and if it's not there please contact us again. 

Step 2: Our receptionist will email you with a link to our electronic intake forms to fill out prior to your session and our billing manager will give you information about your health insurance coverage.

Step 3: Start counseling! 

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We truly care

I am the founder and CEO of A New Leaf Therapy. We have a mission of providing high quality care for clients, employees, and students, and your satisfaction with the services we provide is very important to us! We truly care about the success of each and every one of our clients. If you should need anything at all, please don't hesitate to contact me. You can reach me directly by emailing me at

                                                               Regan Young, LCSW, CACIII

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Disclaimer: We are ethically obligated to refer clients out if treatment issues seem to necessitate a higher level of care than we are able to offer or are outside the scope of our practice. This can come up with issues like having a high level of suicide risk, self-injury, or severe and persistent mental illness in cases such as psychosis or delusional disorders. We also reserve the right to refuse service to anyone who is disrespectful to our staff.

We want to help you get the perfect fit, so we view intakes are intake consultations in which you and the therapist will determine if it is an optimal fit between you. If so, you will remain with that therapist. If not, they will assess what other therapist with A New Leaf Therapy would be a good fit and help transition you over. The therapist you would see ongoing would get access to the information you share in your intake assessment so that you would not need to start over with them. If your symptoms require a higher level of care, your intake therapist would let you know what organization they think could best serve you and give you contact information to be able to reach out to them.

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