Megan Milberger

Maybe you know you need help, but talking about your feelings is not exactly your thing. Therapy may have been someone else’s idea, or maybe you are on probation and being here was not entirely your choice. Maybe you have tried therapy before and never really connected with it. Megan understands that not everyone walks into therapy ready to open up.

Maybe you have been through things you would rather not talk about, but they are still affecting you. You are anxious, angry, shut down, or just not yourself. Or life has changed quickly. A relationship ended, you are trying to figure out adulthood and independence, or you are stuck making a decision and have no idea what comes next.

Megan works especially well with people who tend to keep things to themselves, including men who are not used to talking about their feelings and people who are skeptical about therapy. She also works with children and teens who are struggling with emotions, identity, confidence, or changes in their lives.

Therapy with Megan is about understanding what is going on underneath the surface, finding ways to handle it that actually work for you, and feeling more capable of moving forward. You may not think therapy is for you, but sometimes it feels different when you find a therapist you can actually be yourself with.