Sara | anewleaftherapy

Sara Thomas

Clinician

Licensed Professional Counselor Canidate

I am currently a Licensed Professional Counselor Candidate. The main therapeutic techniques I use include DBT, CBT, mindfulness, and shadow work. I am currently in training for EMDR and will be finished late October. A little bit about myself is that I absolutely love animals and spending time with my family. You could also catch me singing in my car or my shower!

Insurances I Accept:

Aetna, BCBS, CHP+, Cigna, Kaiser, Medicaid, UMR, and United

How I Work:

I focus on using a humanistic style of counseling. I provide both supportive therapy and coping skills to all of my clients. The therapeutic alliance is important to me and I enjoy having a sense of connection with my clients. I also believe that anyone and everyone can benefit from therapy.

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Issues I Treat:

Anxiety
Depression
Trauma
Grief and Loss
Communication Issues
Mood Disorders
Personality Disorders

Populations I Serve:

Young children
Teenagers
Adults

Professional Background:

Education:

Master of Arts Degree in Counselor Education - Adams State University
Bachelor's of Psychology with a minor in Sociology - Colorado State University

Trainings:

Certified Mindfulness Informed Professional
Special trainings in play therapy
EMDR Certification (completion in fall of 2025)

Previous Employment:

Clinician: Compass Rose
Clinical Care Specialist: Health Solutions

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