Nutrition Coaching
Taylor offers individual, couples, and family nutrition counseling in the following areas:
*Overall health and wellness
*Depression, anxiety, trauma
*Disordered eating
*Autoimmune disorders, diabetes, pre-diabetes, and Heart Health
*Weight loss through healthy habits
*Caretakers and elderly health habits
*Body image and self-confidence
*Breastfeeding, postpartum, and prenatal nutrition
*Improving energy!
*Nutrition for athletes
*Childhood nutrition
*Couples and relationship healthy eating habits
Services Include:
-Food Diary Review
-Food Plans
-Grocery Shopping Instruction (even meeting at the store if you'd like!)
-Education in Nutrition
-Education in Food Preparation
-Testing Referrals to a Lab for Cholesterol Levels, Vitamin Levels, Iron Levels, Etc.
-Coaching in Nutrition for New Mothers, Prenatal, and Lactation/Breastfeeding
Taylor Lopez-Cepero, RD
Master's Level Registered Dietitian
Taylor is a Registered Dietitian through the Commission of Dietetic Registration who received her master's degree in Dietetics Systems Leadership from Montana State University. She has experience working with women, infants, and children providing breastfeeding and nutrition education within the WIC program at the Pueblo Department of Public Health and Environment. She believes in personalized nutrition counseling based on her client's goals. Taylor takes a Health At Every Size approach to nutrition to help individuals achieve body acceptance and make peace with food. She is a Certified Lactation Counselor (CLC) specializing in breastfeeding and prenatal/postpartum nutrition, and is a certified Mental Health Integrative Professional.
We are now offering a 12 week program that
Taylor can tailor to you and your goals!
Prices
Taylor can accept Medicare, Tricare, Aetna, Cigna, and Humana with a doctor's referral. Some insurance companies will approve several preventative nutrition counseling appointments. We're happy to check for you if your insurance company says it would be included in your plan! We are also happy to give you an insurance grade receipt you can send to your insurance company to see if they will reimburse you for sessions if Taylor is out of network with your plan.
Self-Pay Prices
$50 for the first session
$40 for 30 minute sessions
$60 for 45 minute sessions
$75 for 60 minute sessions
$20 for 15 minute check-in
$125 for FOUR 30-minute sessions
Clients can come weekly, biweekly, or monthly!
719-948-7120