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WE BELIEVE IN WHOLE PERSON HEALTH

 

In addition to mental health counseling,

we now offer nutrition counseling!

Nutritional Counseling

I offer individual and family dietary counseling in the following areas:

*Overall health and wellness

*Depression, anxiety, trauma

*Eating Disorders or problematic -eating habits

*Autoimmune disorders and Heart Health.

*Weight loss through Healthy Habits

*Caretakers and Elderly health habits

*Pregnancy and Breastfeeding nutrition

*Body image and self-confidence

*Breastfeeding, postpartum, and prenatal nutrition

*Improving energy!

*Meal habits to make the your workouts at the gym work harder

*Childhood Nutrition

*Disordered eating, and eating disordered recovery support

*Couples and relationship healthy eating habits

Services Include:

-Food Diary Review

-Food Plans

-Grocery Shopping Instruction (even meeting at the store if you'd like!)

-Education in Nutrition

-Education in Food Preparation

-Testing Referrals to a Lab for Cholesterol Levels, Vitamin Levels, Iron Levels, Etc.

-Coaching in Nutrition for New Mothers, Prenatal, and Lactation/Breastfeeding

Taylor Lopez-Cepero, RD

Taylor is a Registered Dietitian who received her master's degree in Dietetics Systems Leadership from Montana State University. She has experience working with women, infants, and children providing breastfeeding and nutrition education within the WIC program at the Pueblo Department of Public Health and Environment. She believes in personalized nutrition counseling based on her client's goals. Taylor takes a Health At Every Size approach to nutrition to help individuals achieve body acceptance and make peace with food. She is a Certified Lactation Counselor (CLC) specializing in breastfeeding and prenatal/postpartum nutrition, and will be receiving specialized training in nutrition for mental health. 

719-948-7120

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Prices

Taylor will be able to accept many health insurances. Most insurance companies will approve several preventative nutrition counseling appointments. We're happy to check for you if your insurance company says it would be included in your plan!

 

We are also happy to give you an insurance grade receipt you can send to your insurance company to see if they will reimburse you for sessions. 

Self-Pay Prices

$50 for the first session, 60 minutes $75
45 minutes $60, 15 minute check in $20

Clients come on average 1-2 times per month

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Master's Level Registered Dietitian