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Sara Thomas
Clinician
Licensed Professional Counselor
I am a Licensed Professional Counselor. The main therapeutic techniques I use include DBT, CBT, mindfulness, EMDR, BST, and shadow work. I am certificated to practice EMDR. A little bit about myself is that I absolutely love animals and spending time with my family. You could also catch me singing in my car or my shower!
Insurances I Accept:
Aetna, BCBS, CHP+, Cigna, Kaiser, Medicaid, Private Pay, and United
How I Work:
I focus on using a humanistic style of counseling. I provide both supportive therapy, trauma based therapy, and coping skills to my clients. The therapeutic alliance is important to me and I enjoy having a sense of connection with my clients. I also believe that anyone and everyone can benefit from therapy.
Issues I Treat:
- Anxiety, Depression, Trauma, Grief and Loss, Personality Disorders, Relationship Stressors
Populations I Serve:
- Adults
Professional Background:
Education
- Master of Arts Degree in Counselor Education - Adams State University
Bachelor's of Psychology with a minor in Sociology - Colorado State University
Training
- Certified Mindfulness Informed Professional
Special trainings in play therapy
Evergreen certified EMDR clinician
Gottman Level 1
Previous Employment
- Clinician: Compass Rose
Clinical Care Specialist: Health Solutions
Looking for the Best Therapists in Pueblo?
At A New Leaf Therapy, our team includes some of the most compassionate, highly trained, and trusted therapists in Pueblo. Voted among the Best Mental Healthcare Providers and Best Places to Work in all of Pueblo for the last five years, we’re proud to offer exceptional care that helps our clients thrive. Whether you’re navigating anxiety, trauma, relationships, or life transitions, we’re here to support you every step of the way.
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